5 Minutes to Your New Favorite Dip - Back to the Roots - Official Site®

5 Minutes to Your New Favorite Dip

We all know that half the fun of Super Bowl is the snacking, but avoiding all of the junk food can be nearly impossible. With chips and dip as a staple at any Super Bowl party, we’re bringing you a fresh, healthy alternative so you can indulge without the extra sugar, salt, and saturated fats. Our Garlic & Dill Yogurt Dip offers a tangy twist that is high in protein and takes just 5 minutes to prep so you can focus on kickoff and kicking back with your guests!

DillDip9garlic dill herb greek yogurt dip

Prep time: 5 minutes

Serving size: 1 small bowl


  • 1 cup plain Greek yogurt
  • 3 tbsp. fresh dill, chopped
  • 1 tbsp. dried minced onion
  • 2 garlic cloves, minced
  • 1/4 tsp. paprika
  • 1 tsp. olive oil
  • 1 tsp. lemon juice
  • salt and pepper to taste


  1. Mix all ingredients together in a small bowl until well combined.
  2. Serve with fresh veggies, crackers or pita bread.
  3. Cheer loudly and enjoy!

garlic dill herb greek yogurt dip

Grow your own! Harvest fresh dill right in your windowsill with our organic Garden-in-a-Can—just plant, water, and grow!

Get creative: Try swapping in different herbs like basil or cilantro for a new flavor profile.

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